A long first conversation. I ask a lot of questions to understand your story, your goals, and how you actually live. You leave with a starting plan to begin on right away.

If labs are indicated, we go through your results together and I walk you through your care plan. This plan is always aimed to be doable and built around you.

I get to work behind the scenes. Oftentimes that includes ordering labs right away. I put together the full picture of what's driving your symptoms. You begin building on the starting protocol

In our follow-ups, we check labs, put the plan into motion, and fine-tune as your body responds. Some weeks bring big shifts, others feel quiet. Your body is always responding to what you give it, in its own intelligent way.