Work with me
*AVAILABLE IN THE US & WORLDWIDE
Naturopathic medicine looks at the person, not the disease.
Conditions that look unrelated often share a root. We find where, and tend to it together. No two care plans look the same.
I sit in the middle ground: evidence-based, while trusting your body's capacity to heal. Your doctor should be a true partner, not someone handing down orders.
.°•THIS IS YOUR space to feel empowered, grounded, and connected in your body again𓈒𓏸.
my services
Each package is designed with intention and tailored to your needs, whether you're looking for a focused reset or deeper guidance over time. Let's find where you fit and get you feeling like yourself again.
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Everything you need to get a clear picture of what's happening and a plan to address it.
Initial visit (45 min) - full health history, symptom review, and your starting protocol
ONE LAB (chosen after info call), ordered and coordinated for you, included in package. EITHER:
A: Comprehensive hormone + nutrient panel
B: small scale stool test
Lab review call (30 min) - we go through your results together and refine your protocol based on what the labs show
Progress review call (30 min) - check in on how you're responding, adjust as needed, and map out next steps
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For those who want more than a one-session. Includes one large-scale lab. This is thorough, ongoing, and built around what your body is actually doing.
What's included:
1 initial naturopathic session (45 min)
4 follow-up sessions (30 min each)
ONE LAB (chosen after initial ND call), ordered and coordinated for you, included in package. EITHER:
A: DUTCH
B: GI-MAP
C: comprehensive blood panel
D: other comparable test
this is always communicated before ordering
Lab review session, walking through your results in depth
Messaging support during business hours throughout the full six months
Accountability check-ins
Thorough intake and onboarding before your first session
Dedicated chart review before each session so you're never starting from scratch
Individualized protocol written for you, updated as your results and responses evolve
20% off supplement recommendations with access to practitioner-grade options
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For those ready to go deep, with the most comprehensive support available and two extensive labs included to guide the way.
What's included:
1 initial naturopathic session (45 min)
6 follow-up sessions (30 min each)
TWO LABS (initial lab chosen after initial ND call, second lab may be chosen later on), ordered and coordinated for you, included in package. TWO of the following:
A: DUTCH
B: GI-MAP
C: comprehensive blood panel
D: other comparable test
this is always communicated before ordering
Additional labs beyond the two included can be added along the way at an extra cost, if your case calls for it
Lab selection is based on clinical judgment, not a fixed menu, so the two chosen will reflect what's most useful for your specific concerns
Dedicated lab review sessions, walking through each set of results in depth
between-session messaging with clinical response, meaning you write back with actual guidance
Food and lifestyle journal
Accountability check-ins
Thorough intake and onboarding before your first session
Dedicated chart review before every session so you're never starting from scratch
Individualized protocol written for you, updated continuously as your results and responses evolve
20% off supplement recommendations with access to practitioner-grade options
Priority scheduling for sessions and messaging responses
Available virtually across the U.S. and worldwide
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One-on-one. Full attention on you.
This is where to start if you have questions that have been sitting unanswered, or you want to work directly with me before committing to a package. You'll have time to go through your health history, review any results you already have, and ask what you actually want to ask.
You leave with a written protocol and specific supplement recommendations tailored to where you are right now.
Starting here is also a natural next step after your info call if you want to dive in before running any testing.
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Before anything else, this is where most people begin.
A 15-minute call to talk through what's been going on, ask whatever you need to ask, and figure out together whether this is the right fit.
I keep my practice intentional and work closely with each person I see. This call matters to us both!
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All services are out-of-pocket and not billed to insurance directly. HSA and FSA cards may be accepted depending on your individual plan. If you are unsure, checking with your plan administrator before purchasing is a good idea.
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Yes. Sessions are conducted online through Practice Better, so location is generally not a barrier. Test kits are available for shipping within the US and select international locations. If you are outside the US and interested in a testing package, reach out before purchasing to confirm availability in your area.
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That's a fair question and one worth sitting with.
The honest answer is that this may or may not be different, and that's part of what the free info call is for. What tends to matter is whether the root of what's driving your symptoms has actually been looked at. A lot of approaches address symptoms without much investigation into what's underneath them. The work here starts with testing so that any recommendations are based on what your body is actually doing, not a general protocol.
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All purchases are non-refundable. If you need to reschedule a session, please do so at least 48 hours in advance. If you have questions before purchasing, the free info call is a good place to start.
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Yes, I welcome most concerns! Gut and hormone health are the focus here, and they connect to a wide range of concerns including skin, energy, mood, thyroid irregularities, and more. If you are unsure whether your situation is a good fit, the free info call is the best place to sort that out.
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That is completely fine.
The sessions are educational in nature and are not a replacement for any existing care. I am also trained to choose safe therapies that will not interfere or interact with your medical plan.
I help you develop a comprehensive care strategy that takes into account whatever current strategies you’re using to manage your health and wherever you are on your health journey.
If you have specific questions about whether this makes sense alongside your current situation, bring them to the info call.
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I get it! Most of the time commitment is the sessions themselves, 30 to 45 minutes, plus time for intake forms up front. Where it gets more real is between sessions, I do ask for some lifestyle and diet changes, that's part of how this works. But none of it is one size fits all, we build it around your actual life and adjust based on your preferences and what's realistic for you. If something isn't sustainable with your schedule, say so and we'll shift it rather than you trying to force fit a plan that doesn't work for you.
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This varies depending on what is going on and how the body responds. Some people notice changes within a few weeks of making adjustments, for others it takes longer. The review session gives you a clear picture of what is happening and a realistic sense of what to expect based on your results.
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No, and honestly that's not how this works anyway.
I know that making changes feels like a lot, and the last thing you need is a plan that requires you to overhaul your entire life to see any difference. Protocols like that tend to fall apart fast, and they should, because they're not built around you.
Any recommendations that come out of a review session are based on your actual results and shaped around what is realistic for your life, your schedule, and your preferences. The goal is something you can actually follow, not something that looks good on paper for two weeks.
Your coffee is safe.
Frequently Asked Questions
